Many years ago, what you experience as sensitivity was perceived as hysteria. A flaw. A nervous system problem. Reading the history of high sensitivity, is not just fascinating, it changed my perspective completely. I know I say that a lot, but otherwise I wouldn't be...
Being an empath is just a way of saying, that you always tend to know how others are feeling. Science calls it affective empathy, you know the kind where you don't just understand someone's pain, you feel it as your own.Where the line between their emotions and yours,...
Being highly sensitive comes with its own set strengths and challenges. It is often hard to put into words how deeply things are felt by someone who experiences life more intensely. There might even be some things that you never thought to be part of your sensitivity,...
